Interview with Ashley Wiseman, A Personal Trainer and Busy Mom About Work-Life Balance

 

Ashley Wiseman lives in Chandler, Arizona with her husband and two children, ages 4 and 2.  Ashley is a certified personal trainer and group fitness instructor.  She leads online training programs to help her clients with nutrition and their workouts.  Her mission is to empower women to live their healthiest life so they can better fulfill their unique purpose in this world.

We discussed how to keep a satisfactory work-life balance with running on online business and your family.  I asked her the following questions:

  1.  Tell us a little bit about what you do.
  2. What made you want to create online programs?
  3. What does your daily life look like?
  4. When you fit work into your life with two small kids?
  5. How do you make sure your work-life balance is in your priorities?

Ashley’s Resources:

Website

Facebook

Instagram

 

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Disclaimer

This website is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.

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