Category Archives: Health

Why You’re Craving Sweets

There are two forms of sugar – natural and processed.  Natural sugars include honey, maple syrup and fruit sugar (fructose).  Processed sugars include high fructose corn syrup, white sugar and other forms of processed sugar.  Our bodies metabolize these different forms of sugar and natural sugar is healthier for you, but shouldn’t be consumed in… Continue Reading

What Is Acupuncture And How It Can Help You Today – 012

On episode 12 of The Ali Damron Show,  I talked about my true profession – acupuncture and Chinese Medicine. Acupuncture has been used for thousands of years.  Despite it’s long track record of treating a whole host of conditions, pain and emotional issues, many people in Western cultures misunderstand it and it’s benefits and therefore… Continue Reading