Category Archives: Fitness

Half Marathon Training With a Toddler

I’m back!  It’s been a long time… we traveled to Minneapolis to visit my sister and unfortunately, she was sick the entire time, so we missed the lake cabin we were supposed to go to.  It was still a nice trip to see them anyways. On to running! I’ve been base building for my halfContinue Reading

Weight Loss Report Card #2

A few months ago, I did a weight loss report card to track some progress and I’m here to do another one to see how I’m doing.  I decided not to weight myself lately, so I don’t have numbers but pure subjective observations on myself. Weight Loss Report Card Fruit and Vegetable Consumption – BContinue Reading

6 Key Healthy Travel Tips

In the midst of summer vacations, sometimes we find ourselves eating too much, enjoying too much wine and sitting around traveling – all of which can wreak havoc on our health.  Summer vacations don’t have to mean unhealthy habits and weight gain though!  Here are some fun tips to keep your healthy lifestyle going strongContinue Reading