Lean and Healthy Bootcamp

So, you are kind of crunchy, and love to fuel your body with whole foods.

You exercise regularly and are on a first name basis with Lulu and Lucy.

You know all about eating clean, but struggle to find time to plan meals.

Sometimes you get anxious about your food. You stress over what to eat and when to eat it.

You’ve been doing all the right things, but aren’t seeing results.

You are frustrated and need some encouragement, a few tools and some solid accountability to keep going.

 

 

 

 

 

 

 

 

 

 

 

You are not alone. In fact, I’ve met lots of women just like you!

Are you ready to finally start seeing some results?

Do you want to look fit and toned?

Are you ready to wake up each morning, full of energy?

Do you want to stop stressing over what to eat and when to eat it?

Are you ready to start living a healthy lifestyle without obsessing about HOW to live a healthy lifestyle?

 

My 6 Week Online Bootcamp has everything you need to:

 

  • Burn fat efficiently
  • Lose weight
  • Increase your strength and endurance
  • Balance out your hormones
  • Improve your gut health
  • Have more energy
  • Look more fit

 

During our 6 weeks together you will learn all about intermittent fasting, carb cycling and how to improve your gut health. We will then implement these strategies and pair them with effective workouts so you become an effective fat burner who is full of strength, endurance and energy. 

 

You will also get:

  • A comprehensive guide explaining everything you need to know for the program, and life beyond the program
  • 6 weeks of workouts (with an at-home version and gym version)
  • A grocery list of approved foods for simple, quick meals
  • A supportive community for encouragement
  • Regular accountability
  • RESULTS

I have worked with countless women, just like you. They care about eating well and living a healthy lifestyle. They have been working hard to lose weight and find balance and peace when it comes to food. They need a solid workout plan that will help them build calorie-burning muscle. They need support, motivation and accountability. When they are given all of those things, their results are impressive and their non-scale victories are significant.

Testimonials

“This program is about more than just eating right and working out- it’s also about how food affects your body and what foods to eat on which days depending on the work out you do. It teaches you how to give your body what it needs! I’ve lost weight and inches after only gaining weight the last several months!” – C.S.

“This has been, by far, the best program I’ve done to get healthier! Learning more about nutrition and carb cycling has been awesome and I will for sure continue with it after the program. I really liked that anyone could do the workouts! And the accountability from Ali and the other participants was great. At 5 weeks into the program, I’ve lost 12 pounds and can feel that my clothes are fitting better. I have a new found confidence knowing that I am eating right and working out, and it feels so good!!” -J.D.

“I dropped 5 lbs. in the first 2 weeks. I’ve really tried to stick with the diet and done all the workouts, sometimes adding extra sprints. My family and friends have noticed that I’m leaner. This program has done more for me in 6 weeks than the last year of OTF 2x week. I would, without a doubt, recommend LHBC to anyone who hasn’t seen results with other programs, diets, etc.” -J.K.

“I liked the support from Ali, the camaraderie of the group, and the specific workout plan. It helped keep me on track.” -E.R.

“I liked the support from Ali, the camaraderie of the group, and the specific workout plan. It helped keep me on track.” -M.R.

“I worked with Ali on fertility problems a few years ago when I was trying to get pregnant and with her help I was able to get pregnant and carry a healthy baby to full term. When I saw that Ali was now helping women balance their hormones, improve gut health and lose weight I knew there was no one I would trust more to help me lose the stubborn last 10 pounds of baby weight. I lost a majority of the weight I gained during pregnancy by following a strict low carb diet. This worked fine for a while but had started to create a really unhealthy relationship with food where I would follow the plan perfectly but inevitably run into real life where I had to eat something off plan and then beat myself up and feel awful for days. When I found Ali’s boot camp I was defeated and feeling stuck and at a lost. The plan Ali has you follow is easy, healthy, and adjustable so you can live your life. Every day has a plan which is such an amazing relief. After following the plan, you feel like a million bucks and you are losing weight too. During the six weeks, I ate popcorn with my kids, went on dates with my husband and even went on a girls weekend in San Francisco- all while losing weight. I am really looking forward to the next round!”     -B.V.

My 6 Week Online Bootcamp starts October 2.

If you are ready to take the first step towards a more lean, fit and stress-free you, sign up below!

 

For an investment of $199, you will be just 6 weeks away from the very best version of you. 

 

I am offering a buddy deal for 50% off BOTH participants in the program – ONLY $99 each!

 

What are you waiting for?

Register Below!

New Individual Clients

 

New Clients Buddy Deal

 

Returning Clients

 

Join me and the other women who are ready to finally start getting the results they’ve been working towards.

 

Let’s do this, friend!