Monthly Archives: October 2011

Newfound Burrito Bowl

I did a great cardio-weights circuit a couple of days ago that needs to be discussed!  I  was looking online for a good circuit that I could do at work in between clients and came across this by Julie at Peanut Butter Fingers.  I modified it slightly and here’s how it looked. Strength Training – Cardio… Continue Reading

Total Body Circuit

I wasn’t in the Insanity workout mood when I was figuring out what I wanted to do yesterday when I got my workout on.  I decided on just doing a total body workout in between clients at work. Total Body Circuit Stationary lunges (15 reps on left leg followed by 15 reps on right leg)… Continue Reading