Where is Everyone?

Where is Everyone?

Today started as any Friday, which consisted of getting up at 4 am to complete some form of torture known as the Insanity workout. Today’s workout was cardio resistance training…so hard! As usual, I was sweating in the warmup.  It felt great though, especially since yesterday was cardio recovery which is a lot of yoga-type things. I felt ready to conquer the day afterwards!

I hurried and got ready and rushed to get to work on time, but not without nabbing a breakfast sandwich from my freezer really quick. I had my usual clients at 6 am but now NOBODY! The gym tends to get slow in the summer because of vacations and kids being out of school but come on people I have a job to do here!

No Workout=No Bueno

I go to clinic at school this afternoon so if you live in the Phoenix area and need some help, come visit us:) By the way, I’m practically salivating over the left over taco salad that’s going to be lunch and it’s only 8:30; on these days I feel like half the day is over by this time!!

Now I’m wasting time studying at Starbucks!

My Drug of Choice (Chai Tea Baby)

10 Responses to Where is Everyone?

  1. Sara C. says:

    You ARE insane to do insanity at 4AM!!! 🙂 Buuttt Shaun T. is a great way to start the day!!

  2. peach07 says:

    Hahaha Sara! I love Shaun T.

  3. Alla says:

    Great post with lots of imporantt stuff.

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