Since I’m in school and work only every other day, I have Tuesdays and Thursdays off this summer (hallelujah!) Â I woke up and decided to get the Insanity Plyometric Cardio day done instead of waiting for David because I have other stuff going on today. Â I have done this particular video before but OMG it was hard today!! Â Shaun T definitely kicked my boot-ay. Â I was sweating in the warm-up and it never stopped until the cool down was over, but it felt great! Â What a great way to start the day.
Since it’s the first day of Summer, I live in Arizona, and my workout resulted in my sweating bullets, I opted for an ice-cold smoothie for brekkie. Â I love almost all smoothies, but this one is my favorite thanks to PB Fingers. Â Something about creamy, cold, chocolate, and fruit gets me going in the morning. Â This smoothie is so filling too:)
Chocolate-Covered Strawberry Smoothie
1 c. Almond Milk
5 Frozen Strawberries
1 scoop Chocolate Protein (any kind)
1/2 tsp. Cocoa Powder
3 ice cubes
Pinch Xanthum gum (thickens)
Okay I’m off to an exciting appointment! Â Have a good afternoon…. see ya’ll later.