Since I’m in school and work only every other day, I have Tuesdays and Thursdays off this summer (hallelujah!) I woke up and decided to get the Insanity Plyometric Cardio day done instead of waiting for David because I have other stuff going on today. I have done this particular video before but OMG it was hard today!! Shaun T definitely kicked my boot-ay. I was sweating in the warm-up and it never stopped until the cool down was over, but it felt great! What a great way to start the day.
Since it’s the first day of Summer, I live in Arizona, and my workout resulted in my sweating bullets, I opted for an ice-cold smoothie for brekkie. I love almost all smoothies, but this one is my favorite thanks to PB Fingers. Something about creamy, cold, chocolate, and fruit gets me going in the morning. This smoothie is so filling too:)
Chocolate-Covered Strawberry Smoothie
1 c. Almond Milk
5 Frozen Strawberries
1 scoop Chocolate Protein (any kind)
1/2 tsp. Cocoa Powder
3 ice cubes
Pinch Xanthum gum (thickens)
Okay I’m off to an exciting appointment! Have a good afternoon…. see ya’ll later.