Are you a woman looking to take your health & fitness to the next level?

If so, I am here for you. My goal is to help women live a healthy life, get the results they want from a fitness Bootcamp approach, & reap the rewards of their efforts. 

I am a licensed acupuncturist and certified personal trainer ready to help you reach your health and fitness goals. I offer cutting-edge nutrition strategies, full workout plans, and health consultations.

Together, let's take the steps to achieving what I know you can accomplish. 

For Birth Professionals

Do you want to provide a scientifically-proven practice that helps pregnancy struggles, improves birth outcomes, & assists with post-partum recovery?

For Those Trying to Conceive

Do you want to learn a safe, natural, scientifically proven method to conceive faster?